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View Diet Calendar, 26 October 2023:
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1307 kcal
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Fat: 58.17g | Prot: 64.73g | Carbs: 138.07g.
Breakfast: Zeytin, Haşlanmış Yumurta, Uno Kepekli Ekmek, Zeytinyağı, Haşlanmış Tavuk Göğsü. Lunch: Eti Cin, Migros Çiğ Fındık, Daphne Kakao, Eti Lifalif Yulaf Ezmesi. Dinner: Uno Tam Buğday Ekmek, Ta!Da! Zeytinyağlı Taze Fasulye, Karışık Yeşil Salata. Snacks/Other: Kahve (Demlenmiş), Ülker Dido Şekersiz. more...
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1897 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Fitness Training (Workout) - 30 minutes, Bicycling (moderate) - 21/kph - 8 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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instutcambogazimi's Weight History
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