Weigh In record (no journal entry) for 26 October 2023
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72 kg
Lost so far: 7.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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784 kcal
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Fat: 36.52g | Prot: 45.64g | Carbs: 75.07g.
Breakfast: Naranjas, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Fresas, Lechuga, Zanahoria, Habichuelas, Alverjas Cocidas (Frescas), Carne de Res, Coca-Cola Coca-Cola . more...
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Losing 0.7 kg a Week
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Vanessa Alvarado 98's Weight History
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