Weigh In record (no journal entry) for 26 October 2023
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72.5 kg
Lost so far: 29.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1105 kcal
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Fat: 26.28g | Prot: 42.23g | Carbs: 174.62g.
Breakfast: Dickmann's Schokokuss, Osterland Grieß-Dessert. Lunch: Reis (Gekocht), K-Classic Königsberger Klopse . Dinner: Kiwi, Banane, More Nutrition Protein Pudding, More Nutrition Chunky Flavour Vanilla Perfection, Milch 1,5%. more...
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Gaining 0.2 kg a Week
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kim_2305's Weight History
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