Weigh In record (no journal entry) for 19 October 2023
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62.4 kg
Lost so far: 0.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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681 kcal
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Fat: 36.21g | Prot: 56.40g | Carbs: 67.98g.
Lunch: Куриная Котлета Куриная Котлета Рубленая, Мягкая Белая Булка. Dinner: Окко Хот-Дог. more...
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Gaining 5.1 kg a Week
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Anasteyshin_'s Weight History
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