Weigh In record (no journal entry) for 26 October 2023
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65.8 kg
Lost so far: 0.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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280 kcal
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Fat: 12.20g | Prot: 18.71g | Carbs: 23.44g.
Breakfast: Кофе, Выборжец Свежий Салат Фриллис, Fish House Сёмга Слабосолёная, Violife Творожный Сыр, Бурже Датский Хлебец Зерна-Микс. more...
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Losing 2.8 kg a Week
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n4338663's Weight History
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