Weigh In record (no journal entry) for 26 October 2023
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71.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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603 kcal
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Fat: 7.20g | Prot: 20.32g | Carbs: 111.60g.
Lunch: Vivibio Chips con Lenticchie . Snacks/Other: Pane Italiano, Scotti Gallette di Riso . more...
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Gaining 0.7 kg a Week
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perseo73's Weight History
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