Weigh In record (no journal entry) for 26 October 2023
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68.7 kg
Lost so far: 26.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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610 kcal
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Fat: 10.78g | Prot: 15.64g | Carbs: 107.72g.
Lunch: Basmati-Reis (Gekocht), Asia Spezialitäten Thai Curry, Dean&David Beilagensalat. more...
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Gaining 4.9 kg a Week
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AnnaSamuelFit's Weight History
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