Weigh In record (no journal entry) for 26 October 2023
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47 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1391 kcal
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Fat: 67.95g | Prot: 59.40g | Carbs: 149.57g.
Lunch: Buah Naga, Susu Kedelai (Kalsium Difortifikasi), Kue Keju, Jeruk, Daun Ubi Jalar, Sayur Bening Bayam, Ikan Putih. more...
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steady weight
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dearisanana's Weight History
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