Weigh In record (no journal entry) for 26 October 2023
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56.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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783 kcal
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Fat: 30.48g | Prot: 23.87g | Carbs: 106.38g.
Breakfast: Yakult Yakult. Lunch: Satu Porsi Ceciwis Jamur, Cooked Potato with Sauce, Boiled Egg, Nasi Putih. Snacks/Other: Mie Gacoan Pangsit Goreng, Papaya, Boiled Peanuts. more...
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Losing 0.0 kg a Week
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fikasyahra's Weight History
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