Weigh In record (no journal entry) for 25 October 2023
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70.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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2625 kcal
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Fat: 87.49g | Prot: 124.35g | Carbs: 333.92g.
Breakfast: Skippy Crema de Cacahuate Cremosa, Yoplait Yoghurt Natural, Plátano, Lala Leche 70% Más Proteína , Hershey's Leche Sabor a Chocolate, Tortillas de Maíz, La Sierra Chicharrón en Salsa Verde, Domino's Pizza Pizza de Jamón , Yoplait Flan Horneado, Arroz con Leche. Lunch: Pambazo de Chorizo y Papa, Domino's Pizza Pizza de Jamón . more...
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2210 kcal
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Exercise:
Running - 10/kph - 10 minutes, Gym - 1 hour, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
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Losing 0.5 kg a Week
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r.berry91's Weight History
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