Weigh In record (no journal entry) for 25 October 2023
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80.2 kg
Lost so far: 9.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1193 kcal
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Fat: 73.08g | Prot: 41.88g | Carbs: 98.83g.
Breakfast: Виноград, Пирожок с Луком и Яйцом, Межениновская Птицефабрика Колбаса Сырокопченая. Lunch: Винегрет. Dinner: Помело, ВкусВилл Глинтвейн Безалкогольный, Цезарь Салат. Snacks/Other: Пить Кофе Какао. more...
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Losing 3.5 kg a Week
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Алочка86's Weight History
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