Weigh In record (no journal entry) for 24 October 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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2908 kcal
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Fat: 85.20g | Prot: 180.41g | Carbs: 374.06g.
Breakfast: Premier Aceite de Girasol, Latti Queso Mozzarella, Viandé Jamón de Cerdo Variedad Pierna Premium, Colanta Queso Crema, Masmai Arepa de Puro Maíz Amarillo, Huevo Cocido, Manzana Verde. Lunch: Zuquini, Zanahoria, Tomates Rojos, Lechuga, Elote, Papa, Pechuga de Pollo sin Piel, Aguacate. Dinner: Mango Verde, Colanta Queso Crema, Papa, Masmai Arepa de Puro Maíz Amarillo, Aguacate, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: El Estio Maíz Pira, Pan Blanco, Colanta Queso Crema, Latti Leche Semidescremada Deslactosada , Banano, Papayas, Mango Verde. more...
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Gaining 0.7 kg a Week
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pedroalejo2504's Weight History
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