jony113's Journal, 24 Oct 23

51.Tag bereits 17,2 kg weniger bin echt happy

View Diet Calendar, 24 October 2023:
1156 kcal Fat: 45.37g | Prot: 61.56g | Carbs: 130.84g.   Breakfast: Vollkornbrot, S-Budget Frischkäse Kren. Lunch: Gemüse, Linsen, Getrocknete Kürbiskerne, Gewöhnlicher Feldsalat, Olivenöl. Afternoon Tea: Beeren. Dinner: Basmati-Reis, Hähnchenbrustfilet, Gemüsepfanne, Rapsöl. more...

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