Weigh In record (no journal entry) for 24 October 2023
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48.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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2096 kcal
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Fat: 52.85g | Prot: 113.47g | Carbs: 285.51g.
Breakfast: Banana, Primia Granola alla Frutta, Despar Yogurt Greco Magro 0%, Hotos Yogurt Greco 10%, Vemondo Bevanda alla Mandorla senza Zuccheri. Lunch: Despar Confettura Extra di Ciliegia 70%, Despar Yogurt Greco Magro 0%, Milk Protein Pancakes Freschi, Spesa Leggera Cappelletti al Prosciutto Crudo, Orogel Minestrone Leggerezza. Dinner: Mela, Prozis Burro di Arachidi , Prozis Avena Istantanea, Milk Fiocchi di Latte senza Lattosio, Melone, Bianchi Barbabietole Rosse Cotte a Vapore. Snacks/Other: Vemondo Bevanda alla Mandorla senza Zuccheri, Despar Confettura Extra di Ciliegia 70%, Despar Yogurt Greco Magro 0%, Milk Protein Pancakes Freschi. more...
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Gaining 0.2 kg a Week
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jinxxx00's Weight History
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