Weigh In record (no journal entry) for 24 October 2023
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68 kg
Lost so far: 12.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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781 kcal
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Fat: 27.50g | Prot: 61.06g | Carbs: 72.65g.
Breakfast: Sot Сыр Gouda, Krasnystaw Ser Twarogowy, Wraps Tortilla. Lunch: Форель, Гречка. more...
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Gaining 0.2 kg a Week
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tanyaklusta's Weight History
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