Weigh In record (no journal entry) for 24 October 2023
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67.3 kg
Lost so far: 27.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1437 kcal
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Fat: 112.75g | Prot: 42.44g | Carbs: 78.75g.
Lunch: Dean&David Beilagensalat, Schnitzelsemmel. Snacks/Other: Macadamia-Nüsse. more...
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Gaining 4.9 kg a Week
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AnnaSamuelFit's Weight History
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