Weigh In record (no journal entry) for 24 October 2023
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85 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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770 kcal
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Fat: 38.81g | Prot: 48.71g | Carbs: 54.07g.
Breakfast: Ласковое Лето Сыр Плавленый Курица-Гриль, Brown's Bakery Багет Венский, Галерея Вкуса Паштет Нежный, Горошек 🫛. Lunch: Горошек 🫛, Котлета Домашняя. more...
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Losing 2.1 kg a Week
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crossfire0658's Weight History
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