Weigh In record (no journal entry) for 24 October 2023
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81.1 kg
Lost so far: 9.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1076 kcal
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Fat: 43.75g | Prot: 55.00g | Carbs: 126.71g.
Breakfast: Зефир, Радость Вкуса Сыр Лёгкий 35%, Яйцо, Кофе с Молоком, Омский Бекон Карбонат, Овсяноблин. Lunch: Финики, Веселый Молочник Сметана 15%, Eurospar Суп Грибной. Dinner: Подворье Сырники . more...
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Gaining 1.4 kg a Week
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13579065's Weight History
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