Weigh In record (no journal entry) for 23 October 2023
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93 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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755 kcal
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Fat: 20.87g | Prot: 57.50g | Carbs: 80.25g.
Breakfast: De Zaanse Hoeve Halfvolle Yoghurt, Body & Fit Whey Perfection Stracciatella. Lunch: AH Dunne Maiswafels Proteine, Jumbo Scharrel Kipgrillworst. Snacks/Other: Monster Energy Punch. more...
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Gaining 0.0 kg a Week
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nyvetson's Weight History
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