Weigh In record (no journal entry) for 23 October 2023
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60.2 kg
Lost so far: 7.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1788 kcal
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Fat: 50.85g | Prot: 128.35g | Carbs: 200.42g.
Breakfast: Queijo Mozzarella, Tapioca, Ovo Mexido, Banana Prata, Doce de Leite, Pullman Rap10 Fit. Lunch: Peito de Frango, Batata Inglesa Assada. Dinner: Quaker Farelo de Aveia, Banana Prata, Growth Supplements Whey Concentrado, Piracanjuba Leite Zero Lactose Semidesnatado (200ml), Abacate. Snacks/Other: Frango Desfiado, Wickbold Pão de Forma 100% Integral, Laranjas. more...
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Gaining 0.0 kg a Week
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fernanda laraa's Weight History
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