Weigh In record (no journal entry) for 23 October 2023
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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2032 kcal
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Fat: 54.78g | Prot: 118.63g | Carbs: 266.63g.
Breakfast: Chabrior Pain de Mie Complet, Danone Hipro Vanille Cookie , Pain Complet. Lunch: Carottes, Lesieur Huile Isio 4, Pâtes (Cuites), L Etat du Volailler Dinde. Dinner: Nestlé Smarties, Carrefour Amandes , Paquito Morceaux d'ananas Séchés. Snacks/Other: Pelletier Pain Grillé , Heudebert Biscottes , Sojasun Yaourt Nature, Danone Hipro Citron, Bjorg Lait Avoine sans Sucres, Ondine Milk Egg, Carrefour Amandes , Auchan Banane, Brossard Cake aux Fruits. more...
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Gaining 3.5 kg a Week
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musclesophie66's Weight History
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