Weigh In record (no journal entry) for 23 October 2023
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52.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1317 kcal
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Fat: 57.49g | Prot: 95.21g | Carbs: 106.09g.
Breakfast: 荷包蛋, 燒餅, 獅子頭. Lunch: 米綫, 好菇道 菇類, 7-11 黃金玉米, 魚. Dinner: 義美 5.3厚濃豆漿, 生菜, 豬里肌. more...
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Gaining 2.8 kg a Week
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featherlightoo's Weight History
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