Weigh In record (no journal entry) for 23 October 2023
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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345 kcal
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Fat: 14.14g | Prot: 18.25g | Carbs: 35.01g.
Lunch: Вилка Ложка Голубец Ленивый, Хлеб из Цельной Пшеницы. more...
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Gaining 0.1 kg a Week
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pintusovaos's Weight History
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