Weigh In record (no journal entry) for 23 October 2023
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105 kg
Lost so far: 5 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1961 kcal
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Fat: 86.21g | Prot: 102.88g | Carbs: 200.49g.
Breakfast: Чай, Сметана, Обычные Блины. Lunch: Хлеб Черный, Окрошка с Курицей. Dinner: Хлеб Черный, Окрошка с Курицей. Snacks/Other: Зеленое Яблоко, Хлеб Черный, Сосиски Молочные. more...
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Losing 0.8 kg a Week
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Юля05021979's Weight History
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