Weigh In record (no journal entry) for 22 October 2023
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48.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1418 kcal
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Fat: 37.90g | Prot: 77.61g | Carbs: 193.78g.
Breakfast: Banana, Hacendado Minipizzas Barbacoa con Bacon. Lunch: Pollos Planes Pechuga de Pollo al Natural, Chicken Tortilla Soup, Hacendado Salteado de Verduras Asadas, Black Beans , Hacendado Nachos. more...
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Losing 0.9 kg a Week
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ginavalerobarnet's Weight History
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