Weigh In record (no journal entry) for 22 October 2023
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56.6 kg
Lost so far: 10.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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119 kcal
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Fat: 7.35g | Prot: 1.83g | Carbs: 11.24g.
Breakfast: Kinder Maxi Chocolate. more...
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Losing 0.4 kg a Week
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Evge5hka's Weight History
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