Weigh In record (no journal entry) for 22 October 2023
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91.8 kg
Lost so far: 5.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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559 kcal
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Fat: 35.45g | Prot: 26.03g | Carbs: 34.41g.
Breakfast: Говяжья Сосиска, Кабачковая Икра, Колбаса Варено-Копченая, Сливочное Масло, Раумэна Батон Отрубной . Lunch: Помидоры, Мясо по-Французски. more...
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steady weight
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nata19891001's Weight History
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