Weigh In record (no journal entry) for 22 October 2023
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66.3 kg
Lost so far: 17.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1117 kcal
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Fat: 33.51g | Prot: 67.72g | Carbs: 134.32g.
Breakfast: Азбука Вкуса Икра Форели Слабосоленая, Апельсин, Щедрые Хлебец Ржаной, Голден Яблоко , Орехи Кешью, Сташевское Овсянка. Lunch: Овощи Гриль, Гречка, Форель на Пару. more...
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Gaining 0.2 kg a Week
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Юлия IZJUMINKA🍓's Weight History
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