Weigh In record (no journal entry) for 22 October 2023
|
66.5 kg
Lost so far: 5.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2023:
|
616 kcal
|
Fat: 34.80g | Prot: 21.40g | Carbs: 50.90g.
Lunch: Бургер Кинг Воппер. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dasha120286's Weight History
|