Weigh In record (no journal entry) for 10 September 2015
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82 kg
Lost so far: 6.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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1197 kcal
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Fat: 34.71g | Prot: 49.18g | Carbs: 180.16g.
Breakfast: Pruneau Sec, Café, Jus de Citron, Confitures et Conserves, Carrefour Pain de Campagne. Lunch: Magret de Canard, Tomates, Pêches, Haricots Verts Cuits (à partir de Frais), Monoprix Beurre Doux. Dinner: U Fromage de Chèvre Sainte Maure, Panzani Sauce Provençale aux Tomates Fraîches, Barilla Spaghetti N. 5 Integrale, Knorr Soupe Potagère de Légumes. Snacks/Other: Raisins. more...
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2183 kcal
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Exercise:
Cooking - 1 hour, Housework - 30 minutes, Ironing - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 9 hours. more...
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Losing 3.5 kg a Week
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Anesthéline's Weight History
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