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MarycileC
Journal
20 Jun 22
MarycileC's Journal, 20 Jun 22
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Weigh In record (no journal entry) for 20 June 2022
97.5 kg
Lost so far:
0 kg
.
Still to go:
34.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 June 2022:
1349 kcal
Fat: 40.45g | Prot: 81.33g | Carbs: 164.06g.
Lunch:
Chili's Green Chile Chicken Enchilada, Cheese Pizza with Vegetables, Mi Tienda Mexican Rice, Old El Paso Traditional Refried Beans.
Dinner:
Premier Nutrition High Protein Shake - Chocolate.
Snacks/Other:
Tea (Brewed), Sam's Choice Sam's Cola (Can).
more...
3272 kcal
Exercise:
Sleeping - 8 hours, Ironing - 2 hours, Desk Work - 6 hours, Weight Training (moderate) - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 7 hours and 15 minutes.
more...
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MarycileC's Weight History
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