Weigh In record (no journal entry) for 20 October 2023
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57.8 kg
Lost so far: 1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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2220 kcal
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Fat: 54.90g | Prot: 82.94g | Carbs: 310.56g.
Breakfast: Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Lunch: Delacre Délichoc , Monoprix Beurre Doux, Pain Blanc. Dinner: Pâtes (Cuites), Carrefour Pain Complet, Clément Faugier Crème de Marrons. Snacks/Other: Heudebert La Biscotte, Carrefour Lait Demi Écrémé , Ondine Milk Egg, Carrefour Amandes , Heudebert La Biscotte. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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