Weigh In record (no journal entry) for 09 September 2015
|
58.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2015:
|
1776 kcal
|
Fat: 85.30g | Prot: 156.16g | Carbs: 92.53g.
Breakfast: Granix Galletitas sin Sal, SanCor Queso Porsalut Light. Lunch: Queso Mozzarella, Rebanadas de Jamón, Panceta, Dia Leche en Polvo Descremada, Calabaza Cocinada, Pan de Carne. Dinner: Papa al Horno (Comiéndose la Cáscara), Muslo de Pollo. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antito03's Weight History
|