Weigh In record (no journal entry) for 17 October 2023
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82.8 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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531 kcal
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Fat: 29.83g | Prot: 22.54g | Carbs: 43.64g.
Breakfast: Солнцепек Сырники, Рогачев Сливки Сгущённое с Сахаром. more...
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Losing 3.9 kg a Week
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anastasha1903's Weight History
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