@ngie08's Journal, 19 Oct 23


View Diet Calendar, 19 October 2023:
3141 kcal Fat: 127.28g | Prot: 229.08g | Carbs: 272.25g.   Breakfast: Arepa, Café, Huevo, Queso Natural. Lunch: Lechuga, Pechuga de Pollo a la Plancha, Plátano Maduro Hervido. Dinner: Arepa, Pechuga de Pollo a la Plancha, Patatas Fritas, Papas Fritas, Arepa, Huevo, Plátano Maduro, Queso Natural. more...

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