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Athela
Journal
09 Sep 15
Athela's Journal, 09 Sep 15
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Weigh In record (no journal entry) for 09 September 2015
58.8 kg
Lost so far:
1.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2015:
1473 kcal
Fat: 26.34g | Prot: 29.38g | Carbs: 118.46g.
Breakfast:
Dos Alamos Queso Gouda, Hallulla.
Lunch:
Naranjas, Doggis Completo Italiano.
Snacks/Other:
Bimbo Madalenas Marmoladas, Colun Yogurt Batido Light.
more...
1710 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Athela's Weight History
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