jony113's Journal, 19 Oct 23

46. Tag

View Diet Calendar, 19 October 2023:
1386 kcal Fat: 61.16g | Prot: 61.37g | Carbs: 160.42g.   Breakfast: Gemüse, Vollkornbrot, Ei. Lunch: Vollkornbrot, Kichererbsen Getrocknet, Gemüse, Olivenöl, Kopfsalat, Pinienkerne. Afternoon Tea: Obstsalat. Dinner: Lachsfilet, Gemüsepfanne, Vollkornnudeln, Rapsöl. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jony113's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.