Weigh In record (no journal entry) for 17 October 2023
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60.4 kg
Lost so far: 2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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592 kcal
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Fat: 26.08g | Prot: 27.92g | Carbs: 59.66g.
Breakfast: Kır Pidesi, Kır Pidesi. more...
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Gaining 0.3 kg a Week
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esmademrci's Weight History
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