Weigh In record (no journal entry) for 18 October 2023
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52.4 kg
Lost so far: 4.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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632 kcal
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Fat: 22.06g | Prot: 20.41g | Carbs: 84.54g.
Breakfast: Delhaize Ananas, Kri Kri My Authentic Greek Yogurt 0%, Quaker Havermout. Lunch: Wentelteefje (Neutraal). Snacks/Other: LU Dinosaurus, Lay's Super Chips Peper en Zout. more...
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Gaining 0.4 kg a Week
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dekeyserkatrien's Weight History
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