Weigh In record (no journal entry) for 17 October 2023
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68 kg
Lost so far: 2.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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813 kcal
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Fat: 35.20g | Prot: 18.70g | Carbs: 104.00g.
Breakfast: Peccin Trento Chocolate. Lunch: Nissin Miojo de Galinha Caipira, Nissin Cup Noodles. more...
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Losing 0.1 kg a Week
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lemanut_'s Weight History
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