Weigh In record (no journal entry) for 17 October 2023
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98.2 kg
Lost so far: 1.5 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1329 kcal
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Fat: 82.58g | Prot: 73.93g | Carbs: 76.52g.
Breakfast: ВкусВилл Шоколад без Сахара на Изомальте, Кофе с Молоком. Lunch: Vici Лосось Слабосоленый, Вареное Яйцо, Драники. Dinner: Евразия Солянка. more...
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Losing 1.6 kg a Week
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it.is.not.yet's Weight History
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