Weigh In record (no journal entry) for 17 October 2023
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82.3 kg
Lost so far: 7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1432 kcal
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Fat: 70.68g | Prot: 44.88g | Carbs: 159.00g.
Breakfast: Александра Бутерброд с Колбасой и Сыром. Lunch: Станция Молочная Молоко 2,5%, Гречка Отварная. Dinner: Станция Молочная Молоко 2,5%, Гречка Отварная. more...
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Losing 1.4 kg a Week
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Алочка86's Weight History
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