Weigh In record (no journal entry) for 17 October 2023
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1312 kcal
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Fat: 87.82g | Prot: 50.90g | Carbs: 100.83g.
Breakfast: Активиа Актибио с Пробиотиками, Кофе с Сахаром, Дым Дымыч Грудинка Свиная, Гречка Отварная, Greenfield Чай. Lunch: ВкусВилл Суп Гороховый, Кофемания Латте Фисташка. Dinner: Додо Пицца Мясная. more...
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Losing 6.3 kg a Week
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bantik88's Weight History
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