Weigh In record (no journal entry) for 17 October 2023
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59.5 kg
Lost so far: 9.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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321 kcal
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Fat: 12.51g | Prot: 39.01g | Carbs: 12.08g.
Breakfast: Яйцо, Finn Crisp Хлебцы Ржаные Original, Икра Щуки. more...
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Losing 1.1 kg a Week
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Diana_mdm's Weight History
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