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BounaB
Journal
16 Oct 23
BounaB's Journal, 16 Oct 23
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Weigh In record (no journal entry) for 16 October 2023
67 kg
Lost so far:
11 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 October 2023:
107 kcal
Fat: 0.44g | Prot: 1.57g | Carbs: 27.04g.
Breakfast:
Banane, Café.
more...
82 kcal
Exercise:
Fitness Training (Workout) - 10 minutes, Google Fit - 23 hours and 50 minutes.
more...
Gaining 0.1 kg a Week
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BounaB's Weight History
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