Weigh In record (no journal entry) for 07 September 2015
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97.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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1316 kcal
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Fat: 37.35g | Prot: 65.76g | Carbs: 179.35g.
Breakfast: Costa Chocman, Café. Lunch: San Jose Jurel al Natural, Espaguetis. Dinner: Margarina, Té (Infusión), Hallulla, Fuchs Pan Molde Integral. Snacks/Other: Colun Leche Descremada, Quaker Avena Instantánea, SportLab Whey Matrix. more...
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Losing 0.5 kg a Week
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Trigunhxc's Weight History
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