Weigh In record (no journal entry) for 16 October 2023
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79.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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400 kcal
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Fat: 14.14g | Prot: 21.74g | Carbs: 45.87g.
Breakfast: Milbona Camembert Light, Gut & Günstig Weizenbrötchen, Grünländer Leicht, Lätta Halbfettmargarine, Milch 1,5%, Kaffee. more...
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Gaining 3.5 kg a Week
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Maxelmama's Weight History
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