Weigh In record (no journal entry) for 16 October 2023
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46.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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574 kcal
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Fat: 21.36g | Prot: 10.97g | Carbs: 83.28g.
Breakfast: Чай с Сахаром, Славмо Молоко 2,5%, Даниссимо Продукт Творожный со Вкусом Земляничного Чизкейка. Dinner: Picnic Picnic. Snacks/Other: Красное и Белое Торнадо Бабл. more...
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Gaining 1.2 kg a Week
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elinnnas's Weight History
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