Weigh In record (no journal entry) for 16 October 2023
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51.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1362 kcal
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Fat: 36.04g | Prot: 93.37g | Carbs: 173.08g.
Lunch: Casino Chocolat Noir 85%, Pomme, Delisse Yaourt au Lait Entier à la Vanille, Pain aux Céréales, Pâtes (Cuites), Haricots Verts Cuits (à partir de Frais), Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Fleury Michon Jambon, Kinder Chocobon, Melons d'Eaux, Soupe Butternut, Carrefour Yaourt Brassé Nature 0%, Amandes, U Miel de Fleurs, Vinaigrette, Carottes, Baguette. more...
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Gaining 0.0 kg a Week
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