ginarinjani's Journal, 16 Oct 23

pagi kita mulai kembali
65.3 kg Lost so far: 0 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2023:
674 kcal Fat: 46.08g | Prot: 23.13g | Carbs: 43.92g.   Dinner: Kembang Kol Dimasak (dari Segar), Sambal Goreng, Bebek Goreng, Nasi Uduk. more...
Losing 0.8 kg a Week

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ginarinjani's Weight History


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